Date 25/7/19 10 mile
Timekeeper Chris Tye
Pusher Ant Birt
| Lloyd Chapman | Plomesgate CC | 20.55 |
| Ant Birt | Plomesgate CC | 22.44 |
| Jim Hardwicke | Plomesgate CC | 23.06 |
| Trevor Caley | Plomesgate CC | 24.07 |
| Oly Cooper | Plomesgate CC | 25.02 |
| Oliver Handley | Southampton Uni | 25.09 |
| Stephen Upson-Smith | Plomesgate CC | 25.12 |
| Alan McGuire | Ipswich BC | 26.21 |
| Thomas Cracknell | Plomesgate CC | 26.46 |
| Marshall Crowe | Plomesgate CC | 27.30 |
| Andrew Hawes | Plomesgate CC | 28.15 |
| John Vidler | Plomesgate CC | 31.16 |
| Daryl Butcher | Plomesgate CC | 31.34 |